Painkillers May Shoot Down Heart Attack Survivors

With any heart-related issue, I recommend a general heart-healthy diet. In addition to fresh fruits and vegetables, don’t forget beans and legumes, fish, dark leafy greens (such as spinach and arugula), whole grains, nuts, spices, herbs, wheat germ and flax meal. And specifically for palpitations, eat avocados, a great source of potassium, which helps to regulate heart rhythm.

TAKE AWAY: Enjoy foods that give you pleasure. Just remember moderation is the key. Too much of a good thing will undo or cancel out the benefits you'll gain (pardon the pun) from savoring chocolate and red wine.

Ventricular fibrillation is a condition in which the heart's electrical activity becomes disordered causing the heart's lower chambers to contract in a rapid, unsynchronized way resulting in little heart pumps or no blood at all, resulting in death if left untreated after in 5 minutes.

According to a recent study conducted at Duke University Medical Center, people with heart disease can lower their risk of subsequent cardiac events by over 70% if they learn how to manage stress. The study concluded that patients with heart disease who used stress management techniques reduced their risk of a future heart attack or of needing cardiac surgery.

Slumber disturbances -- Even though it is really commonplace to sense worn out thanks to a lack of snooze or maybe a particularly demanding 7 days or thirty day period, you should consider specific detect of any uncommon or extended disturbance in your slumber designs. A new research exposed that just about 50 % of the females who experienced just lately suffered a coronary heart attack also seasoned sleep disturbances during the days or perhaps weeks leading nearly their attacks.

What causes heartburn? There are several causes of acid reflux, including foods we eat and medications we take, but the most prevalent cause stems from a weakened lower esophageal sphincter (LES). The LES opens to allow food from the esophagus into the stomach and normally closes once it’s passed through. If the valve is weak, food and stomach acid can rise back up through the LES and burn the lining of your esophagus causing symptoms for acid reflux.

Some researchers focused on its capability to help with heart diseases and good functioning of a heart. It is believed that in a good healthy heart there is abundance of this coenzyme while in a weak diseased heart there is mostly a deficiency of it, so we can say that it is essential to our health.

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